I love anything with Brazil nut!
If you are like me you will love this Brazil Nut Milk recipe.
It is super easy and very fast to make.
Brazil nuts are a nutritional bomb. They have a high proportion of monounsaturated fat, which is a healthy fat.
They are particularly high in selenium, a mineral with potent antioxidant properties. They also contain magnesium, zinc, calcium and vitamin E.
Eating Brazil nuts helps reducing inflammation in the body, supports your brain, improves thyroid function and heart health.
Doesn’t it sound convincing?
All you need to do is mix three ingredients and you will have a beautiful, creamy, home made Brazil Nut Milk, that you can enjoy in your hot or cold drinks, smoothies or any other way you like it.