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Home
Boost by Kasia Gendis
Working Together
Journal
Corporate Wellness
Contact Me

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Facebook

Search

Class Schedule

Online Classes

Tuesday 8.40 – 9.40 am (English)
Wednesday 6 – 7 pm (English)
Thursday 8.40 – 9.40 am (English)

@boost_by_kasiagendis

We might look the same but all the cells are diffe

We might look the same but all the cells are different every few years. Cells create a perfect replica. The nature of this world ( 3rd order of reality) is that of change. One incredible energy (shakti svarupam) which divides itself due to it's freedom to do so. - Manoj Kaimal
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#gitatalks #wisdomteachings #wisdomtalks #manojkaimal #manasayogapractices #manasayogabykasia #boostbykasiagendis

The self is knowing and knowing is self. But if we

The self is knowing and knowing is self. But if we are knowing wrongly or the knowledge is not there we can't help it. The process is hard when we have lots of superimposed ideas by default, by community, etc. We are deluded (moha) and that brings suffering. Manoj Kaimal

More details: https://boostbykasiagendis.com/manas

More details: https://boostbykasiagendis.com/manasa-yoga-by-kasia-retreat/
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#yogaretreatspain2023 #mindfulnessretreat

11th of March 2023, 3-6 pm CET, online workshop .

11th of March 2023, 3-6 pm CET, online workshop
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We hear about Chakras a lot.
Its been a popular topic for quite some time now. We know they are important, but the information popping up here and there is often too scattered for us to get the whole picture.
If you feel that you would like to slightly deepen your chakra knowledge, join us this Saturday.
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Link to book:
https://boostbykasiagendis.com/chakraworkshop/
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Active link in bio
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Photo credit: @dorotakaszuba.foto

When the cover is gone you will naturally know you

When the cover is gone you will naturally know your essence.
You don't have to create peace, happiness, abundance you just need to realise you are peace, happiness, abundance.
The practices are there to remove the cover, to just realise that.
"Soaking the fruit in a bowl of water overnight to cleanse the impurities is the same as soaking your mind in a bowl of yoga. As the impurities dissolve happiness, peace is your true nature" M. Kaimal

Stepping out of the comfort zone is the only way t

Stepping out of the comfort zone is the only way to grow and fulfill our dreams.
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Moving my whole family, with all the kids, to Spain was a very scary and challenging process. It still is work in progress. A huge step out of the comfort zone for all of us and for each one of us, as well. Starting with a challenge of finding a place to live that seemed impossible when we first got here, last year.
Slowly things are starting to fall into place though.
That huge challenge we took up is starting to pay off. "Sometimes to get something you have to give up something else" -as my teacher Manoj Kaimal says @kaimal.manoj, Gita Talks We did give up safety of a roof above our heads, comfort of things we know, predictability of where we will wake up the next morning, established school and work routine and financial stability, but now after months of uncertainty we are getting so much for that.
We are loving our new life filled with sunny days, beautiful views, delicious food, great new friendships and welcoming people. So grateful for all that.
It is worth to step out of the comfort zone and move towards your dreams.
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If you would like to make any changes in your life but you are not sure where to start or you would like to learn tools to support you through the process, join our "Manifesting Your Intentions" online workshop next Saturday, the 11th of March, 3-6 pm CET
Www.boostbykasiagendis.com/chakraworkshop (Active link in my bio)
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#wisdomteachings #onlinechakraworkshop #manifestingyourintentions #onlineyogaworkshop #manasayogapractices #manasayogabykasia #boostbykasiagendis

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