Manasa Yoga by Kasia Retreat

Mindfulness Retreat

SANTILLAN YOGA CENTER, SPAIN

26th-30th of March 2023

If you missed the opportunity to join us for a retreat in Spain in November we have good news. Due to popular demand we are once again organising a Manasa Yoga Retreat in one of the top 20 best Yoga Retreat Centers in the world (voted by The Times in 2021) – Santillan Yoga and Wellness Center.

We will be staying at the beautiful and serene Andalucian cortijo surrounded by gardens, overlooking a valley and the most stunning view of the Mediterranean sea. An oasis of peace where you can unwind, relax and really recharge, enjoying daily yoga practices.

During the retreat we will immerse ourselves in the beauty of the surrounding nature and in our own rising sensation and emotions. The main focus will be on spending most of our time in the present moment and to do so, we will be introduced to a range of mindfulness practices daily.

During the full 4 days of practices, we will be connecting to the beauty and peacefulness of the environment around us and through it also to the beauty of our own inner environment. We will be getting to know our inner world, watching it, calming down and attuning with the tranquil and perfectly balanced surroundings. 

The relaxing environment and practices will help our body to switch into the rest and digest mode, helping us to get out of the stress response mode that we usually spend most of our time in, these days. 

Speaking about digestion, we will be fed with the best vegetarian foods grown and prepared for us right there in the centre by a wonderful chef.

Join us to help yourself expand your body and your mind’s stress capacity as well as feel more relaxed and energised even after you come back home.

Yoga practices will be in the mornings on the terrace overlooking the sea (1.5-2 h), where we will be able to soak up some sun.

Afternoon/evening classes (1-1.5 h) will be held in a beautiful, fully equipped studio.

Practices are suitable for beginning as well as for intermediate level students. 

Check in: 26th of March at 3.30 pm

Check out: 30th of March at 11 am

Price:
775 euros per person, for double occupancy (incl. Spanish IVA/VAT tax) 

995  euros per person, for single occupancy, as additional 55 euro (incl. Spanish IVA/VAT tax) is charged per night

Included:  
use of all facilities (library, chill out terrace, room with a fire place and other places to relax) accommodation, light breakfast, lunch & dinner, unlimited tea, coffee & water and all yoga practices

Excluded:  
flights to Malaga airport, airport transfers, massages, excursions (optional)

Payment Information:
To reserve your spot transfer 50%, that is 385 Euro (non-refundable) to:

Bank: Bankinter
Address: Avda Andalucia 21. 29002 Malaga, Spain
Account Holder: Santillan Retreat SL.
IBAN: ES8001280780510100129291
SWIFT: BKBKESMMXXX

“I spent four wonderful days in Santillan at the end of November 2022. The place is beautiful and conducive to tranquility. Yoga classes conducted by Kasia gave me a better sense of my body, I came back relaxed and recharged. And breathing exercises and meditation made me hungry for more. So I took up the 21-day meditation challenge organised by Kasia and I am very proud that I have been able to practice every day for 2 weeks now. Kasia is contagious with her smile and positive attitude towards the world.”

Ania J.

“Do you know that feeling when after a long search you finally find the right path? It’s like you found your way home. That’s how I felt when I saw the post with Kasia and Santillan.
Kasia, with her holistic knowledge and skills, leads “by the hand” gently pushing you to cross your borders. The external physical ones and the internal ones. She always conducts classes differently, always with enthusiasm and always using different exercises she shows new possibilities.
And I just enjoy the moment with myself. I activate and use long-forgotten parts of my body. It’s like exploring a forgotten area.Each time after the practice, I feel happy with the gift I gave myself!”

Julia K.

“Yoga retreat with Kasia is a great combination of: mindfulness, yoga, beautiful views and local healthy cuisine. In a magical place, under the caring eye of Kasia, you can enter the world of Manas Yoga, discover the possibilities of your own body and mind. A wonderful experience for complete beginners (that’s me :)) and for those who have been practicing for years.”

Olga K.

Kasia accompanied me on a 6-month healthy eating program. I have always been under the spell of her methods, life wisdom and joie de vivre. Since then I have dreamed of going on a yoga retreat with Kasia and the trip to Santillan made that dream come true.
It was fantastic! I worked on Yoga postures under Kasi’s watchful eye, relaxed in beautiful surroundings and enjoyed delicious food.
I’m coming back to Santillan in March 2023

Magda K.