Manasa Yoga focuses on integration of a strong and dynamic body with a mind that is non-reactive and capable of maintaining an open awareness of the present moment, enriched by the deeply concentrated and contemplative intellect.
Archiwa
Healthy cooking ‘DIPS AND FERMENTED FOODS’
conducted in polish
Yoga and healthy lifestyle
Conducted in polish with Kasia Grupińska (yoga teacher)
Healthy Indian cuisine
A cooking workshop conducted in Polish
For more details, please email : kasia@boostbykasiagendis.com
‘Open Your Heart’ Yoga Workshop for International Women’s Day
Yoga workshop for International Women’s Day ‘ Open Your Heart’ – a deep practice opening the chest. Conducted in Polish.
For more details, please email: kasia@boostbykasiagendis.com
“Bring out your inner divinity” Yoga Retreat
Yoga retreat in Greece “Bring out your inner divinity”. Conducted in Polish.
Join us for a lovely long weekend in a picturesque Peloponnese Region, in a luxury yoga resort, overlooking the Mediterranean Sea.
2 hrs yoga sessions twice a day, 2 vegetarian meals and time for relaxation, walking on the beach and sightseeing during the day.
For more details, please e-mail: kasia@boostbykasiagendis.com
Manasa Yoga Class – All Levels (English)
Manasa Yoga Class – All Levels (English)
Manasa Yoga focuses on integration of a strong and dynamic body with a mind that is non-reactive and capable of maintaining an open awareness of the present moment, enriched by the deeply concentrated and contemplative intellect.
Manasa Yoga Class – All Levels (Polish)
Manasa Yoga focuses on integration of a strong and dynamic body with a mind that is non-reactive and capable of maintaining an open awareness of the present moment, enriched by the deeply concentrated and contemplative intellect.
Manasa Yoga Class – All Levels (Polish)
Manasa Yoga focuses on integration of a strong and dynamic body with a mind that is non-reactive and capable of maintaining an open awareness of the present moment, enriched by the deeply concentrated and contemplative intellect.