5 day Online Program to Cleanse Your Mind and Body

• Daily 5-10 minute meditation practice audio recording, (we will be building up the practice during these 5 days)
• Daily email with a new tip to implement
• Daily live Q&A to answer all your questions and discuss the progress you are making
• Suggested 5 day meal plan that will leave you feeling lighter and more energised
• A Journal to note the changes you are implementing and the impact they are making

Bonus:

Access to 2 Zoom yoga classes during the 5 Day Program (Tuesday and Thursday morning at 8.40 am CET)

30 min individual post program consultation to help you set your goals to continue raising your vibration